Womb Wellness

‘Kundalini’ artwork copyright Andrew
Trimmer, 2001.

Have you heard about womb wellness recently? More and more women are beginning to be called to work deeply with the womb and heal. When we do this work I believe that it doesn’t only heal us, but it heals the generations that came before us and the future generations born from us. Our wombs represent the Earth and in healing ourselves, we are healing the mother womb, the Earth too.

There is a shift taking place, a shift that is causing us to plant our roots deep below and ebb and flow with the change.

It is my own womb healing journey, one that continues today, and my knowledge as an Integrative Health Coach that has given me the insight to create this course.

This is a course that requires the client to dig deep, to face what is stored in the womb and work with it to heal, to release and to receive.



During the program, we will use health coaching to explore how you can detox your body and your life, how you can restore nutrients and feel optimal again. This work, the healing work you will be doing will be supported by Reiki, a Japanese holistic, light-touch, energy-based modality. Working as a support mechanism to the body and your healing journey.


Womb Wellness ProgramDuring the program you will:

  • Work with the deep energies of your wombspace
  • Release stored energy and trauma
  • Learn what foods nourish and restore the wombspace and the body
  • Incorporate healthy habits to support your healing journey
  • Receive Reiki (universal life energy) to support you in your healing journey. Read more about the benefits of Reiki.
  • Face past traumas in a safe and supported space
  • Complete the program anew. Feeling lighter, attuned to your body and your wombspace, knowing what to do to aid you in the future.


Your personalized program includes:

  • Two 60 minute sessions per month, in person, via phone or Skype.
  • One 60 minute Reiki session per month (included as one of the two monthly sessions) in person at the IAC or via distance Reiki.
  • A celebratory gift box filled with goodies from local Toronto artisans. It is important to honour your journey and the step you are taking towards healing. This is a part of honouring you (for in person clients only).
  • Coaching to aid and support you as you navigate through changes
  • Health coaching to nourish and support your body and your life making this a truly holistic journey
  • Email support throughout the program
  • Resources to support your learning (recipes, blogs, videos, etc).
  • My support and personal commitment to your success
  • Complimentary attendance to Womb Wellness 101 events (3 events over the 6 month program, a value of $90)
  • A follow up session 2 months after you have completed the program to connect and celebrate your success


This program is offered at $240 per month for 6 months. You may pay month to month or $1224 for the 6 month program (a 15% saving). For that you will have my complete support in all that you change and create in your life. It’s not always easy to step up to yourself like this, it takes work, it takes showing up for yourself, it takes asking hard questions and committing to do the work. I will be there to support you and cheer you on through it all.


To see if this program is right for you and if we are a good fit, I offer a complimentary 30 minute call over the phone or via Skype. During the call we will discuss the program, get to know one another a little and I can answer any questions you may have. Connect with me to schedule your free call by email or filling out the form below.


Here’s to digging deep and being brave enough to work with what comes up.

Here’s to you and your womb journey.

Sending so much love,

C. xoxo





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