I went to sleep last night feeling bloated and heavy. Thinking about it, this past week has been a bit more over indulgent than usual hence why I feel the way I do. My last thought was that I was going to start a 3 day cleanse tomorrow. Tomorrow being today here are my day one juices. With spring, it’s sometimes necessary to shake things up and reboot your body. I need to shake the heavy sluggish feelings away. Here’s to mental clarity, feeling physically light and ready for summer again!! Here we have carrots, grapefruit, orange, blood orange and a little turmeric.