ClareJan 22, 20203 minMy Personal Reiki JourneyMy healing journey began long before I found Reiki and like many parts of self discovery, started with a catalyst. After years of anxiety...
ClareDec 18, 20193 minSomething Different On New Year’s: Clearing Space for CreationIn the summer of 2010 I met an amazing artist who became a wonderful friend during my time in South Korea. Over coffee in Seoul, we spoke...
ClareNov 14, 20193 min8 Tips for Transitioning TimesIt can be days, weeks or even months before we recognize that we’re in a period of change. We can sometimes resist change before we...
ClareOct 17, 20191 min6 Questions For Your Obi Wan Kenobi Higher SelfThis is a great exercise that I picked up from Julia Cameron while listening to a lecture back in coaching school. It has helped me to...
ClareSep 19, 20195 minMeet My Friend, AnxietyAnxiety is something I’ve had since my teens. I remember worrying a lot in my childhood but exploring my anxiety in therapy revealed that...