Reiki Practice

My Personal Reiki Practice

When I think about my healing journey and the impact my Reiki practice has had, I’m both amazed […]

Sunset Grief

Lessons in Grief and Loss

Today marks three months since my Dad passed. There have been so many lessons in my grief, so […]

anxiety image

Meet My Friend, Anxiety

Anxiety is something I’ve had since my teens. I remember worrying a lot in my childhood but exploring […]