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Growth. Healing. Evolution

clarekenty

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Do you know how magical you are?
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Like magical fairy dust, unicorn 🦄 fabulousness, made of the stars of the Universe type magic?
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Every time I attune my students (attunements are initiations into the levels of Reiki) I see our magic. We are so much more than our (very fabulous) skin suits. We are energy, divine and magical. We are capable of absolutely anything.
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I said to a student last night “what if we embodied our magic? What if we saw the system for what it was - something intentionally created to keep us in these ridiculously small boxes and totally unaware of our divinity? What if we woke up and saw things for what they were? Separation? Bullshit sold to us to keep us from knowing and functioning from our magic.”
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When I’m in an attunement, I see where we’ve been, I see the countless beings holding, supporting and celebrating us, I see our potential - I see magic. And it’s such an honour to be a witness to it all that I can barely put it into words.
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It’s beyond. We are beyond. Beyond the definition of magic. We are the human physical embodiments of Source. We are angels and warriors, healers and beings from galaxies beyond our human knowing. WE ARE MAGIC.
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Do you feel it?!
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So deeply grateful. Sending you much love and full moon blessings.
C. xoxo.
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#reiki #reikimaster #energy #energyhealing #healing #growth #evolution #magic #divine #awakening #spirit #consciousness #bethechange #love #joy #levelup #nofilter #beauty #blackgirlmagic #nature

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Find your moments of bliss and connectedness where you can, when you can.
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Things are morphing, shifting and collapsing quicker than ever. It’s pretty much moment to moment and breath to breath.
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So take the moments to reconnect and centre yourself. Breathe, expand and connect to the magic you are.
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Giving thanks for the stunning soul that held me as I sat and took my moment to breathe, ground, connect and come back to centre.
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Sending you so much love.
We’re in this together.
C. xoxox.
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#healing #growth #evolution #tree #medicine #bliss #nature #consciousness #gaia #sun #autumn #blessing #spirit #source #toronto #energy #energyhealing #reiki #reikimaster #coach #selfcare #practice #love #divine #divinefeminine #abundance #awakening #nofilter

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There is something that scares the living daylights out of me about being seen.
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In my personal healing work I've been witnessing all that I can about my relationship with hiding, where it shows up for me and what it looks like. Turns out, hiding has been my coping mechanism for almost as long as I can remember.
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There are so many ways we can hide. I have hidden from spaces I felt unsafe, I hid from bullies, I have hidden so many aspects of myself so I could be (fill in the blank) for others. It shows up in the way I retreat. I teach and facilitate, being visible in the community and then to restore I retreat and hide. Isolation and separation have been themes throughout my whole life.
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At a time in my life when I must step out of my shell and into the all-ness of my truth, I am petrified. Hiding has been my blanket, my coping mechanism, my security for so long, the idea of being seen, being visible in all of my glory is something that doesn't quite compute lol.
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While reflecting and setting intentions for this month, while calling back the aspects of myself that I've abandoned and lost, while witnessing all that I've experienced to create these safety mechanisms, I ask that I am gently guided into loving myself out of hiding.
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It feels like a monumental task. Loving myself out of hiding. I choose to look at it the same way I would if this were a client and not me. It takes years of practice to create habit patterns. Hiding is one of mine so if it takes years to dismantle that habit pattern, that's ok. It's time.
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If any of what I've written resonates, be gentle with yourself beauty. This work is uncomfortable and down right scary at times. It takes deep healing to create long lasting, sustainable growth. As long as I've been doing this work, while it's easier to identify and then commit to, it's still uncomfortable and it still takes complete surrender to the process.
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I surrender to the process of loving myself out of hiding.
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And so it is.
And so it is.
And so it is.
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Sending much love to you on your journey Beautiful Soul. You are not alone. As we do this for ourselves, we do it for the collective. It’s the magic we’re made of.
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C. xoxo

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It’s happening!!! October 26th & 27th!!! I’m teaching a Reiki Level One course in Ottawa!
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Why Ottawa? Because it’s where my Canadian journey began. It’s where I return for family time and it’s where we gather for holidays 💕. It means a lot to be sharing something that has facilitated such profound healing and change in my life.
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So what will we be covering?
- Reiki Foundations: The history, the principles, precepts, mantras, symbols, meditations and ethics.
- Hands on Healing: Channeling Reiki for ourselves and our own self care. Channeling Reiki for others, and the ins and outs of offering Reiki sessions. There will be lots of hands on practice.
- Self Care: What does it look like for you? How can a self care practice support you further? How can Reiki be integrated into such a practice?
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What’s included?
- Your Reiki L1 manual and certificate.
- Your attunement (initiation into the Reiki Lineage).
- A total of 12 hours training and practice.
- Key components and a discussion on self care and integrating Reiki into your practice.
- Online resources and support.
- A special New Moon intention setting ceremony as the New Moon in Scorpio takes place on the Sunday.
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All info and registration details are on my website and the link is in my bio. Can not wait to share this magic with you!
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#reiki #reikimaster #energy #energyhealing #selfcare #selflove #healing #growth #evolution #ottawa #ottawaevents #bethechange #levelup #collective #consciousness #newmoon #intentions #teacher #gratitude #love #joy

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Sometimes integration is a split second, an ah-ha moment. Sometimes integration looks like your body putting you on rest for a couple of days (the latter is where I’m currently at).
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We are activating and morphing pretty much all day every day now. There are energies flowing within and around us supporting us as we take part in this shift in evolution. If we’re morphing and activating all the time, then we’re integrating all the time too.
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What do you do to support your body as it integrates all that’s transpiring? Can you feel the shifts within? Do you check in and listen? What does it feel like to have a communicative relationship with your body? How does one even start?
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My 3 favourite ways to cultivate my relationship with my body are: 🦄 Shifting my awareness from my mind into my body - Yoga Nidra is amazing for this. Dropping into the body and feeling rather than thinking. 🦄 Asking my body questions and feeling how it responds. Noticing what a yes and a no feel like in the body. 🦄 Noticing what my energy levels feel like in my body and acting accordingly - not with ways to suppress it (like having coffee when I’m exhausted), but by seeing how I can honour and support my body. 🦄 Also movement - I love to practice what I call movement meditation. I bring my awareness into my body and move however I need to, for as long as I need to.
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This, like everything else, is a practice. Allowing the integration process (or any process for that matter) is a practice. It requires commitment and showing up for self over and over again. It takes time to explore what works for you.
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Sending you love as we go deeper and deeper into this. We are going deeper and deeper into this awakening. May it be with expanding awareness and ease, may our integration be joyous. May we navigate our path with grace, balance and unconditional love.
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We’re in it together.
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#integration #body #connection #healing #growth #evolution #listen #awakening #awareness #practice #relationship #self #mindbodysoul #collectiveconsciousness #levelup #bethechange #energy #energyhealing #reiki #reikimaster #coach #nofilter

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Blessings upon blessings on this brilliant Fall Equinox.
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To those who sat with us, thank you. We honoured ourselves and one another, we held and were held. We co-created one powerful ceremony together by showing up and saying yes. Yes to ourselves, yes to the journey, yes to our healing, growth and evolution. Yes to being our whole selves and jumping into our power, all of it, unapologetically.
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We crossed the threshold. We honoured and gathered all that we’ve become, all the qualities that we’ve cultivated that serve us for our highest good. We set intentions and called in support, and we crossed the threshold and into our new realities.
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We created magic. Literal magic. We are changemakers. We are the Divine embodied and I am beyond honoured to have been witness to your magnificence. Thank you, as always to my co-facilitator @deborahbrodey.
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I am honoured to have co-created with you all.
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#stillintegrating #wombsounding #sacred #ceremony #goddess #gaia #divinefeminine #soundhealing #wombhealing #energyhealing #energy #reiki #reikimaster #ancestors #fall #equinox #cycles #magic #power #healing #growth #evolution #change #bethechange #levelup #love #gratitude #joy #blessings

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20 hours of training and practice. 4 classes, spread over 4 weeks (1 class a week). All materials included. Beginning on November 12th, 2019.
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clarekenty

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