Reiki For The Times – Level One

We are in a profound moment in time and space as we witness our collective shift in evolution. Everything is changing. Together we are building a brand new reality. We are expanding beyond our humanness, becoming one with our higher selves and merging into a whole new frequency and way of being. 

Ideally, shifting into love and oneness would be quick, easy and simple but there is incredibly deep healing to be done. We have been existing in a paradigm of separation, lack and limitation for thousands and thousands of years. 

Energetically speaking, there is a lot of energy coming from outside of the planet that is assisting this change as well as the frequency shifts from within the planet. As beings of this planet, we too are experiencing these changes. 

There are many modalities that can assist us in these times. Reiki is one that has been a huge facilitator in my own personal healing and growth, and this is my invitation to all of those who study with me. The system of Reiki works on the physical, mental, emotional and energetic layers in the body and when used as an ongoing practice can support practitioners in navigating their way through these shifts in the collective, both internally and externally. 

Reiki For The Times is a course that been designed with Spirit for the times that we are in.  Together we will explore, learn and practice tangible ways to integrate Reiki into our every day lives. 


Due to COVID-19 all Reiki courses have been moved online for the foreseeable future. Classes will take place on Zoom, materials will be mailed out before the course begins, attunements are done remotely (via distance Reiki) and in person hands-on practice will be replaced with mandatory case studies.

reiki for the times

In Reiki For The Times – Level One we will:

  • Explore the Level One Reiki teachings in a safe and judgement free space.
  • Learn to use Reiki as a tool to support ourselves during these intense and demanding times in our evolution.
  • Learn to work with and cultivate awareness around working with energy.
  • Practice and experience hands on Reiki healing.
  • Discuss and explore more of what is happening energetically and how we can navigate our way through with ease and alignment with our highest good.
  • Explore the history of Reiki and discuss how we can honour its roots.
  • Examine the five foundation components of Reiki.
  • Practice the Reiki Level One symbol, mantra and meditations.

Reiki For The Times – Level One

  • Classes take place once a week for 4 weeks and are 3 hours long. Attendance to all classes is required.
  • Students receive a total of 24 hours of training and practice. 12 hours in class with 12 hours of home work spread over the 4 weeks. (This works out to 30 minutes of daily practice.) *Please note that commitment to practice is one of the most important aspects of learning Reiki. As this class is online, you will be asked for case studies of your Reiki practice and this will be required in order to receive your certification.*
  • All materials are included, consisting of your Reiki Level One training manual (mailed to you), your Reiki Level One Certificate (mailed to you after your completion of the course) and Level One Attunement (done in class, via distance Reiki).
  • A built in component on using Reiki for personal self care and emotional wellbeing.
  • Ongoing support and online resources.
  • The option of additional support by receiving one on one Reiki sessions with me, offered at a gifted student rate.


Zoom: Students will be given the Zoom link for their classes once they have registered.

I’m truly so excited and grateful to be supporting the community in our collective growth this way. Sending you love and blessings. I look forward to supporting you in your growth and empowering evolution.

C. xo


Clare is honestly the only person I would study Reiki with. Her teaching style is deeply spiritual and deeply human at the same time - there's a depth to her work and a reverence for the lineage and practice of Reiki, balanced with a warmth and sense of humour that made the classes fun. Her classes offer a good balance of history and theory to ground you, with loads of hands on practice to internalize the learning. As someone who was nervous going into it, I felt comfortable and supported throughout and had such a great experience with my group.

OR, Toronto


Clare is exceptionally gifted in the art of listening to life’s rhythms. A master percussionist, if you will, of sustaining beats that speak of heart, earth and soul. Learning from her to tune into the flow of the creative around me has yielded a more harmonic balance in my life; I have been able to cultivate calm and gentleness while developing my strength of will and endurance to face the day-to-day emotional roller coaster. Her teaching style is like being welcomed into her family; as if your souls have met before and recognize the lessons they’re embarking on. She is kind, gentle, absolutely hilarious and speaks volumes with a laugh. 

KIT, Toronto


Clare, I just wanted to say thank you for creating both an open & grounding space to explore this transformative system of healing. Your energy is enlivening, Your spirit is generous & accepting. Things haven’t been the same since, in all the right ways.

JESSICA, Toronto


Being a Reiki Master is something that Clare was born to do. Her enthusiasm and passion for Reiki made the Level 1 course a powerful, spiritual experience. I realized during the course that I had been feeling so exhausted because I have been in a lifelong pattern of being hard on myself. I now that have another tool in my toolbox I can use to interrupt the pattern and give myself some love instead through Reiki. Reiki is a tool that provides me with a new appreciation of myself and I am so grateful to Clare for sharing it with me. 

Juanita, Toronto

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