Reiki Restore: Downloaded [January 15th]

Happy Monday beautiful beings!

Here are the downloads from our first 2 Reiki Restores of 2018!  To those that came out last Saturday, thank you for making it our biggest Reiki Restore yet with 24 participants!

If learning Reiki has been something that has crossed your mind, I am offering a Reiki level one course specifically for our own self care and well being. Tues Feb 13th & Thurs Feb 15th | 6-9pm | Sliding scale $185-$245 | 257 Danforth Avenue, Toronto. You can find more details here or connect with me for more information.

As always, take what resonates and leave the rest. If you have any questions or you’d like to know more about individual Reiki sessions with me, read my Reiki page, or connect with me.

Sending love and blessings to each and every one of you.

C. xo


  • Allow yourself to unfold. Allow yourself to open up to the process. Let it get uncomfortable. That space is where you learn the most about yourself.
  • Trust that you know what you need. Trust that you inner voice.
  • Pleasing other people to ease their judgements of you will only leave you depleted and feeling like you’re lacking.
  • You are a being of love, strength and stardust. You are whole, perfect as you are.
  • We must learn to go with the ebb and flow. Sometimes it helps to practice the path of least resistance.
  • Trust that you are not going crazy. Trust that everything is falling apart and coming undone. It’s in the undoing that there are opportunities to create new paths and make new choices.
  • The chaos around us have the capacity to pull up energies and feelings that we have buried deep within us. We will have to witness them in order to heal and integrate. Doing so creates healing and expansion.
  • We are being guided to go within and to do our work. Rather than do what you think you should do, do what you feel you need to do as you connect to Source, Spirit and Soul.
  • Every circumstance, every interaction, is a reflection of ourselves and where we’re at.


Winter is a time when we are being drawn to go within and to hibernate, it’s also a time when we are encouraged to do our shadow work. Know that if this is happening for you that you are not alone. We are all doing our work and it’s not easy, there is no hashtagging that can do the work for us. We’re change makers, creating change for the collective.

Looking forward to seeing you at the Yoga Village for more Reiki Restore!


Reiki Restore: Let’s Get Hygge! Jan 28th.


Don’t forget, Sam and I are offering a Reiki Restore: Let’s Get Hygge workshop on Sunday January 28th. 3-5.30pm. Spots are limited and pre-registration and pre-payment is required. Check out our Facebook event page or email reikirestore(at) for more information.



You’re awesome! Yes, YOU!!

Sending so much love,

C. xo

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